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• » Myofascial Release
• » Deep Tissue Massage
• » Trigger Point Therapy
• » Hot Stone Therapy
• » Aromatherapy Massage
• » Raindrop Therapy
• » Reflexology
• » Infrared Blanket Session
• » Detoxifying & Slimming Body Wrap
• » Pregnancy Massage
• » Custom Air-Brush Tan

Swedish Massage is the most common form of massage therapy. It includes long smooth strokes, kneading and circular movements on the superficial layers of muscle using massage oil or lotion. Swedish massage therapy can be very gentle and relaxing. If you've never had massage before, this is a good one to try.               

60/90/120 minutes ~ $75/110/140

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body.  Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. I use massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia, allowing for increased blood circulation and relief from pain. 

 60/90/120 minutes ~ $95/135/175

Deep Tissue Massage is aimed at relieving tension in the deeper layers of body tissue.  This form of bodywork is a highly effective method for releasing chronic stress that builds up from misalignment, repetitive motion, and prior lingering injuries. The nature of deep tissue work requires open communication during the session to ensure you don't get too uncomfortable. Keep in mind that soreness is common after these treatments.  Be sure to drink plenty of water to help flush the toxins released from the deep tissue during the session from your body.

 60/90/120 minutes ~ $95/135/175

 

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle, rather than along the energy pathways of the body. These "knots" build up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

60/90/120 minutes ~ $95/135/175

Hot Stone Therapy is a style of massage which incorporates heated, smooth Baltic stones placed on specific sites on the body to deepen relaxation and promote circulation in the muscles. Muscles heated with these stones release tension and stress much more deeply and quickly than during a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Aromatherapy  (Using Certified Pure Therapeutic Grade Oils)
Aromatherapy massage therapy adds one or more scented plant oils known as essential oils to address specific needs; relaxation, energy, stress-reduction, balancing, etc.  One of the most common essential oils used in aromatherapy is lavender.  Aromatherapy massage is particularly suited to conditions with an emotional or stress-related component. 

60/90 min ~ $95/120

Raindrop Technique® combines the art of aromatherapy with the techniques of Vita Flex and massage.  Eight aromatic Certified Pure Therapeutic Grade (CPTG) essential oils are applied at specific sites along the spine where there is a higher concentration of neurological and arterial activity. Gently massaging while applying the oils on the spine takes advantage of the sensitivity of the neurological structures and cellular functions of the body, and enhances the topical absorption of the oils. This combination provides a revolutionary means of bringing balance and harmony to the body - physically, mentally, and emotionally.

 

Reflexology involves applying pressure to certain nerve zones on the foot which correspond to organs and systems in the body. But, unlike simple foot massage designed to relieve tension in the feet themselves, reflexology is a far more in-depth science aimed at harmonizing your entire body.  Reflexology is very relaxing, especially for people who stand on their feet all day or just have tired, achy feet. It has been found to be highly effective in treating conditions like allergies, headaches, and depression.

 

Infrared Blanket Sessions help maximize your metabolism, remove toxins, and reduce inflammation and soreness.

"An infrared sauna is one of the great secrets to extraordinary physical health. In today's world where we are all exposed to toxins in the air and water, as well as through medications, vaccines and dental work, it is vital to integrate a detoxification regimen into one's daily life. Whereas chelation therapy can be very expensive, difficult to administer and result in negative side effects, these sessions are a non-toxic, no side-effect way of ridding the body of harmful pollutants, especially heavy metals. Detoxification strengthens the body's immune system and helps our biochemical processes function efficently, so we are better able to digest the nutrients in our foods. Detoxificaton has also been shown to be helpful with colitis, chronic fatigue, fibromyalgia, auto-immune disease, immune deficiency, autism, ADD and ADHD."

- Dr. Rachel West

Body Slimming and Cellutite sessions use products designed to help detoxify the body in conjunction with Infrared Blankets.

Pregnancy or prenatal massage is becoming increasingly popular with expectant mothers. Pregnancy is a time when a woman's body endures tremendous stress along with dramatic physical and emotional changes. In Pregnancy Massage, techniques specially developed for the expectant mother are used to help release the pain and discomfort experienced throughout pregnancy. The benefits of Pregnancy Massage are often profound, including emotional support,improved breathing and relaxation, and the relief of joint pain caused by weight gain and postural imbalance. The massage is customized to a woman’s individual needs. 

 

• Shower, exfoliate and remove body hair before your tanning session.
• Do not apply any moisturizers, deodrant, perfume, oils or makeup before you tan.
• Wear dark, loose, easily cleaned clothing to your appointment.
• Call for more details before your sessions.